Monday, January 5, 2009

Deadlifts

WOD:

Deadlifts: 3-3-2-2-2-1-1-1-1

(83-103)(123-133-133)(138-143-143-138)

Went down at the end to practice on form. I feel like I definitely could have added a little more weight to get a PR, but I'll just wait for next time =) Feels great to be back!

-----------------------------

Zone Challenge: 5 Points

I'm setting a Zone Point Goal of 107 points out of 119 (you know me and setting goals!). This is going to be CRAZY hard considering I'll be in Beijing/Philippines for two weeks toward the end of the challenge. But it's on!

0 comments:

Post a Comment