Been doing Zone for the past two weeks with only one cheat meal a week, and it's been going great! I feel better, more energized, cravings are severely diminished...Now what I have to start focusing on is the quality of the foods I eat. Though I've been eating in Zone proportions, a lot of my carbs have been coming from unfavorable sources, so I just need to start dialing it in a little more.
The Affiliate Cup Qualifiers are this weekend, and even though I won't be able to make it to the actual competition day because of school, I'm excited to do the WODs. I've never done double CrossFit-WODs in one day, so it should be an awesome experience.
1 comments:
Faith you are doing awesome on the zone...good job! I've tweaked my zone too, where I only eat meat, eggs, dairy, nuts, fruit & veggies. It will be fun doing the WODs this weekend. Kick Butt!
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