Adjusting

I'm about 1 1/2 weeks into my program, and though I was just sort of annoyed before at my lack of free time, I can now actually start to feel some physical effects on my body. I felt HORRIBLE during this morning's workout, so much so that I actually wanted to quit after the first round. I didn't quit and kept going, and I think I would normally love the workout we did, but my body is adjusting to some serious changes. 

On average, I'll get about 6-7 hours of sleep a night, which isn't ideal but used to suit me alright. Now, though, with the stress and pure chaos of the program, my body is seriously craving extra R&R. Crazy thing is the past week is only actually half of what I will really be doing in this program beginning in a couple of weeks!

I still want to keep the fitness goals I had previous set, but I just have to assess the best way for me to approach it all without reaching burnout.